A global documentary about mental health,
filmed by you. Sign up to take part.
Everybody has a story.
Sharing yours could help someone else.
In 2023, millions of people around the world are held back by mental health problems. But we believe things don't have to be like this.
I Hope This Helps will be a first of its kind feature film, created with videos from every corner of the world, and creating a deeper understanding of mental health for everyone. It's brought to you by the team behind Life in a Day and is part of the Wellcome Mindscapes cultural programme.
We’re inviting you to upload video footage of your life, and be part of this extraordinary project.
We’re looking for videos that capture what life looks like for you; that show where you are on your own mental health journey; and that share the things you’ve found that help.
Learn more about taking part.